We love it! The United States Department of Agriculture's new depiction of "a good diet" is easier to understand than the food pyramid. Cut your kid's plate in half and on one side are fruits and veggies, on the other side are grains and protein. The dairy is represented by a cup. Check out choosemyplate.gov for all sorts of hints including a personal plan which calculates the amount of each food group kids (and adults) above two years old need daily.