The medicine cabinet inside your kitchen
You may not think of your kitchen as a convenient pharmacy, but parents used common kitchen items successfully to treat various maladies long before CVS and Walgreens were invented.
Crisco- may not be healthy to eat, but smeared on skin, it's an old fashioned but effective treatment for eczema or dry skin.
Oatmeal- crush and put into the end of a hosiery sock. Float in the bathtub for a natural way to moisturize skin.
Olive Oil- a couple drops into the ear three times a day will loosen ear wax (don't put in if your child has a hole in their ear drum eg. myringotomy tubes). For cradle cap, rub into your baby's scalp and use your fingernail or a soft brush to loosen the greasy flakes. Use to kill lice through suffocation. Work the oil through the scalp, tuck hair into a shower cap and wash off in the morning. Although studies are unclear on how well this method works on lice, it certainly is worth a try.
White vinegar- dilute vinegar in water and soak feet to stop athlete's foot. If swimmer's ear is suspected, mix rubbing alcohol one to one with vinegar and drop a couple drops in the ear to stop the swimmer's ear from progressing.
Ginger- boil ginger to make a tea to take the edge off nausea
Honey- shown to soothe coughs-give a teaspoon of dark (buckwheat, for example) honey three times a day. However, NEVER give honey to a child who is younger than one year of age because it may cause infant botulism
Lemon- an old singer's trick—combine with honey in tea to alleviate hoarseness
Baking soda: Mix with water to make a paste to help soothe itchy skin, from maladies such aspoison ivy . Can also be mixed with water to make toothpaste if you run out of your usual minty whitener.
Sugar: mix into weak tea (or your ginger tea from above) and give small amounts frequently to soothe your older child’s nausea and help rehydrate after vomiting.
Kitchen sink: excellent place to wash any cut, scrape, or bleeding wound under running water with soap. Also immediately after a burn, rinse the burned skin under cold water for several minutes to limit the extent of the heat injury. Contrary to popular lore, DO NOT put butter on a burn. You may, however, put butter on your toast. In small amounts.
Naline Lai, MD and Julie Kardos, MD
©2011 Two Peds in a Pod®


White vinegar is also good in homemade baby wipes - mix a couple of
tablespoons into a quart or so of water, and use this to moisturize
flannel wipes. The vinegar inhibits bacterial growth.
Honey, mixed with a little white sugar and olive oil, is a
moisturizing facial scrub.
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